Healthy Quinoa and Veggie Bowl Recipe

Are you looking for a healthy and delicious meal that’s easy to make? Look no further than this quinoa and veggie bowl recipe! Packed with nutritious ingredients like quinoa, kale, and roasted veggies, this dish is perfect for anyone looking to eat healthier. Here’s how to make it:


  • 1 cup quinoa
  • 1 head of kale
  • 1 sweet potato
  • 1 red bell pepper
  • 1 yellow onion
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste


  1. Preheat your oven to 400 degrees F.
  2. Chop the sweet potato, red bell pepper, and yellow onion into bite-sized pieces.
  3. Toss the chopped veggies in olive oil and season with salt and pepper.
  4. Spread the veggies out on a baking sheet and roast in the oven for 20-25 minutes or until tender and browned.
  5. While the veggies are roasting, cook the quinoa according to package instructions.
  6. Remove the tough stems from the kale and chop the leaves into small pieces.
  7. In a small bowl, whisk together the honey and Dijon mustard to make the dressing.
  8. When the quinoa and veggies are done, assemble your bowl by layering the quinoa, kale, and roasted veggies.
  9. Drizzle the dressing over the top of the bowl and enjoy!

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